{"id":22960,"date":"2020-07-28T15:35:37","date_gmt":"2020-07-28T18:35:37","guid":{"rendered":"https:\/\/proad.ufpr.br\/ru\/?p=22960"},"modified":"2020-07-28T15:35:37","modified_gmt":"2020-07-28T18:35:37","slug":"chilli-vegano","status":"publish","type":"post","link":"https:\/\/proad.ufpr.br\/ru\/2020\/07\/28\/chilli-vegano\/","title":{"rendered":"Chilli vegano"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table style=\"height: 948px\" width=\"471\">\n<tbody>\n<tr>\n<td width=\"192\">\n<h6 style=\"text-align: center\"><strong>Ingredientes<\/strong><\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"166\">\n<h6><strong>Peso Bruto<\/strong><\/h6>\n<h6><strong>(para 1 por\u00e7\u00e3o)<\/strong><\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"192\">\n<h6>Cebola<\/h6>\n<\/td>\n<td width=\"166\">\n<h6 style=\"text-align: center\">20 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\n<h6 style=\"text-align: center\">Feij\u00e3o cavalo<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"166\">\n<h6>20 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"192\">\n<h6>Tomate molho<\/h6>\n<\/td>\n<td width=\"166\">\n<h6 style=\"text-align: center\">20 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\n<h6 style=\"text-align: center\">PTS<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"166\">\n<h6>10 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"192\">\n<h6>Extrato de tomate<\/h6>\n<\/td>\n<td width=\"166\">\n<h6 style=\"text-align: center\">5 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\n<h6 style=\"text-align: center\">Piment\u00e3o vermelho<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"166\">\n<h6>5 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"192\">\n<h6>Cebolinha e salsinha<\/h6>\n<\/td>\n<td width=\"166\">\n<h6 style=\"text-align: center\">1,6 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\n<h6 style=\"text-align: center\">Alho<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"166\">\n<h6>0,5 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"192\">\n<h6>P\u00e1prica doce<\/h6>\n<\/td>\n<td width=\"166\">\n<h6 style=\"text-align: center\">0,05 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\n<h6 style=\"text-align: center\">Colorau<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"166\">\n<h6>0,025 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"192\">\n<h6>Cominho<\/h6>\n<\/td>\n<td width=\"166\">\n<h6 style=\"text-align: center\">qsp<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\n<h6 style=\"text-align: center\">Molho de pimenta<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"166\">\n<h6>qsp<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"192\">\n<h6>Pimenta-do-reino<\/h6>\n<\/td>\n<td width=\"166\">\n<h6 style=\"text-align: center\">qsp<\/h6>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6>qsp \u2013 quantidade suficiente para<\/h6>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6>MODO DE PREPARO:<\/h6>\n<ol>\n<li>\n<h6>Deixar o feij\u00e3o cavalo de molho com o dobro de \u00e1gua ou mais, por 8 a 12 horas, sob refrigera\u00e7\u00e3o;<\/h6>\n<\/li>\n<li>\n<h6>Escorrer a \u00e1gua do molho e cozinhar com o dobro de \u00e1gua at\u00e9 que fique macio;<\/h6>\n<\/li>\n<li>\n<h6>Escorrer a \u00e1gua do cozimento e reservar o feij\u00e3o cavalo;<\/h6>\n<\/li>\n<li>\n<h6>Deixar a PTS de molho com o dobro de \u00e1gua quente ou mais at\u00e9 hidratar. Na hora de utilizar, escorrer o excesso de \u00e1gua;<\/h6>\n<\/li>\n<li>\n<h6>Higienizar os vegetais;<\/h6>\n<\/li>\n<li>\n<h6>Refogar com um pouco de \u00f3leo a cebola e o alho picados em cubos mi\u00fados e acrescentar o extrato de tomate, refogando por mais um tempo. Em seguida, acrescentar o tomate e o piment\u00e3o (sem sementes) picados em cubos mi\u00fados;<\/h6>\n<\/li>\n<li>\n<h6>Acrescentar a leguminosa cozida e a PTS hidratada, a p\u00e1prica doce, o colorau, o cominho, o molho de pimenta, a pimenta-do-reino e o sal, cozinhando por mais um tempo para incorporar o sabor;<\/h6>\n<\/li>\n<li>\n<h6>Para finalizar, misturar cebolinha e salsinha picadas.<\/h6>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredientes Peso Bruto (para 1 por\u00e7\u00e3o) Cebola 20 g Feij\u00e3o cavalo 20 g Tomate molho 20 g PTS 10 g Extrato de tomate 5 g Piment\u00e3o vermelho 5 g Cebolinha e salsinha 1,6 g Alho 0,5 g P\u00e1prica doce 0,05 g Colorau 0,025 g Cominho qsp Molho de pimenta qsp Pimenta-do-reino qsp qsp \u2013 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-22960","post","type-post","status-publish","format-standard","hentry","category-receitas-pratos-proteicos-vegano"],"_links":{"self":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/22960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/comments?post=22960"}],"version-history":[{"count":1,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/22960\/revisions"}],"predecessor-version":[{"id":22963,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/22960\/revisions\/22963"}],"wp:attachment":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/media?parent=22960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/categories?post=22960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/tags?post=22960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}