{"id":22949,"date":"2020-07-28T15:30:44","date_gmt":"2020-07-28T18:30:44","guid":{"rendered":"https:\/\/proad.ufpr.br\/ru\/?p=22949"},"modified":"2020-07-28T15:30:44","modified_gmt":"2020-07-28T18:30:44","slug":"bolinho-de-leguminosa-sem-gluten","status":"publish","type":"post","link":"https:\/\/proad.ufpr.br\/ru\/bolinho-de-leguminosa-sem-gluten\/","title":{"rendered":"Bolinho de leguminosa (sem gl\u00faten)"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table style=\"height: 488px\" width=\"472\">\n<tbody>\n<tr>\n<td width=\"174\">\n<h6 style=\"text-align: center\"><strong>Ingredientes<\/strong><\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"157\">\n<h6><strong>Peso Bruto<\/strong><\/h6>\n<h6><strong>(para 1 por\u00e7\u00e3o)<\/strong><\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"174\">\n<h6>Leguminosa<\/h6>\n<\/td>\n<td width=\"157\">\n<h6 style=\"text-align: center\">35 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"174\">\n<h6 style=\"text-align: center\">Cebola<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"157\">\n<h6>15 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"174\">\n<h6>Farinha de mandioca<\/h6>\n<\/td>\n<td width=\"157\">\n<h6 style=\"text-align: center\">12 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"174\">\n<h6 style=\"text-align: center\">\u00d3leo de soja<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"157\">\n<h6>6 ml<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"174\">\n<h6>Cebolinha e salsinha<\/h6>\n<\/td>\n<td width=\"157\">\n<h6 style=\"text-align: center\">1 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"174\">\n<h6 style=\"text-align: center\">Alho<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"157\">\n<h6>1 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"174\">\n<h6>Or\u00e9gano<\/h6>\n<\/td>\n<td width=\"157\">\n<h6 style=\"text-align: center\">qsp<\/h6>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6>qsp \u2013 quantidade suficiente para<\/h6>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6>MODO DE PREPARO:<\/h6>\n<ol>\n<li>\n<h6>Deixar a leguminosa de molho com o dobro de \u00e1gua ou mais, por 8 a 12 horas, sob refrigera\u00e7\u00e3o;<\/h6>\n<\/li>\n<li>\n<h6>Escorrer a \u00e1gua do molho e cozinhar com o dobro de \u00e1gua at\u00e9 que fique macia;<\/h6>\n<\/li>\n<li>\n<h6>Higienizar os vegetais;<\/h6>\n<\/li>\n<li>\n<h6>Escorrer a \u00e1gua do cozimento e bater a leguminosa no liquidificador at\u00e9 formar uma massa. Acrescentar a cebola, o alho e o \u00f3leo e bater mais um pouco at\u00e9 triturar;<\/h6>\n<\/li>\n<li>\n<h6>Acrescentar nesta massa batida a cebolinha e a salsinha picadas, a farinha de mandioca, sal e or\u00e9gano a gosto, misturando bem at\u00e9 incorporar tudo;<\/h6>\n<\/li>\n<li>\n<h6>Deixar a massa descansando sob refrigera\u00e7\u00e3o por mais ou menos uma hora, caso necess\u00e1rio;<\/h6>\n<\/li>\n<li>\n<h6>Modelar os bolinhos de forma a servir duas unidades por pessoa, atendendo \u00e0 por\u00e7\u00e3o estabelecida;<\/h6>\n<\/li>\n<li>\n<h6>Fritar os bolinhos por imers\u00e3o at\u00e9 que fiquem cozidos no centro e dourados por fora, deixando escorrer o excesso de \u00f3leo.<\/h6>\n<\/li>\n<\/ol>\n<h6>* A leguminosa ser\u00e1 definida no card\u00e1pio.<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredientes Peso Bruto (para 1 por\u00e7\u00e3o) Leguminosa 35 g Cebola 15 g Farinha de mandioca 12 g \u00d3leo de soja 6 ml Cebolinha e salsinha 1 g Alho 1 g Or\u00e9gano qsp qsp \u2013 quantidade suficiente para &nbsp; MODO DE PREPARO: Deixar a leguminosa de molho com o dobro de \u00e1gua ou mais, por [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-22949","post","type-post","status-publish","format-standard","hentry","category-receitas-pratos-proteicos-vegano"],"_links":{"self":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/22949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/comments?post=22949"}],"version-history":[{"count":1,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/22949\/revisions"}],"predecessor-version":[{"id":22951,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/22949\/revisions\/22951"}],"wp:attachment":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/media?parent=22949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/categories?post=22949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/tags?post=22949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}