{"id":21148,"date":"2020-06-15T23:23:07","date_gmt":"2020-06-16T02:23:07","guid":{"rendered":"https:\/\/proad.ufpr.br\/ru\/?p=21148"},"modified":"2020-07-21T17:04:05","modified_gmt":"2020-07-21T20:04:05","slug":"polenta-ao-sugo","status":"publish","type":"post","link":"https:\/\/proad.ufpr.br\/ru\/2020\/06\/15\/polenta-ao-sugo\/","title":{"rendered":"Polenta ao sugo"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table style=\"height: 498px\" width=\"478\">\n<tbody>\n<tr>\n<td width=\"26%\">\n<h6 style=\"text-align: center\"><strong>Ingredientes<\/strong><\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"25%\">\n<h6><strong>Peso Bruto <\/strong><\/h6>\n<h6><strong>(para 1 por\u00e7\u00e3o)<\/strong><\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"26%\">\n<h6>Tomate molho<\/h6>\n<\/td>\n<td width=\"25%\">\n<h6 style=\"text-align: center\">20 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"26%\">\n<h6 style=\"text-align: center\">Fub\u00e1<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"25%\">\n<h6>20 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"26%\">\n<h6>Cebola<\/h6>\n<\/td>\n<td width=\"25%\">\n<h6 style=\"text-align: center\">10 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"26%\">\n<h6 style=\"text-align: center\">Extrato de tomate<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"25%\">\n<h6>6 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"26%\">\n<h6>Cebolinha e salsinha<\/h6>\n<\/td>\n<td width=\"25%\">\n<h6 style=\"text-align: center\">0,8 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"26%\">\n<h6 style=\"text-align: center\">Alho<\/h6>\n<\/td>\n<td width=\"25%\">\n<h6 style=\"text-align: center\">0,4 g<\/h6>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6>MODO DE PREPARO:<\/h6>\n<ol>\n<li>\n<h6>Higienizar os vegetais;<\/h6>\n<\/li>\n<li>\n<h6>Dissolver o fub\u00e1 em um pouco de \u00e1gua fria;<\/h6>\n<\/li>\n<li>\n<h6>Refogar com um pouco de \u00f3leo metade do alho batido, acrescentar \u00e1gua com sal e, ap\u00f3s levantar fervura, incorporar o fub\u00e1 dissolvido. Mexer sempre at\u00e9 ferver novamente. Em seguida, mexer o fub\u00e1 de vez em quando at\u00e9 cozinhar;<\/h6>\n<\/li>\n<li>\n<h6>Em outra panela, refogar com um pouco de \u00f3leo a cebola e a outra metade do alho picados em cubos mi\u00fados, acrescentar tomate picado e extrato de tomate e cozinhar por mais um tempo at\u00e9 encorpar o molho. Adicionar sal, cebolinha e salsinha picadas e acertar a acidez. Tomar cuidado para n\u00e3o deixar o molho muito ralo;<\/h6>\n<\/li>\n<li>\n<h6>Para finalizar, dispor o molho sugo sobre a polenta.<\/h6>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredientes Peso Bruto (para 1 por\u00e7\u00e3o) Tomate molho 20 g Fub\u00e1 20 g Cebola 10 g Extrato de tomate 6 g Cebolinha e salsinha 0,8 g Alho 0,4 g &nbsp; MODO DE PREPARO: Higienizar os vegetais; Dissolver o fub\u00e1 em um pouco de \u00e1gua fria; Refogar com um pouco de \u00f3leo metade do alho [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-21148","post","type-post","status-publish","format-standard","hentry","category-receitas-guarnicoes"],"_links":{"self":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/comments?post=21148"}],"version-history":[{"count":4,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21148\/revisions"}],"predecessor-version":[{"id":22824,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21148\/revisions\/22824"}],"wp:attachment":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/media?parent=21148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/categories?post=21148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/tags?post=21148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}