{"id":21144,"date":"2020-06-15T23:22:53","date_gmt":"2020-06-16T02:22:53","guid":{"rendered":"https:\/\/proad.ufpr.br\/ru\/?p=21144"},"modified":"2020-07-21T17:02:52","modified_gmt":"2020-07-21T20:02:52","slug":"vagem-sautee","status":"publish","type":"post","link":"https:\/\/proad.ufpr.br\/ru\/2020\/06\/15\/vagem-sautee\/","title":{"rendered":"Vagem saut\u00e9e"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table style=\"height: 299px\" width=\"477\">\n<tbody>\n<tr>\n<td width=\"28%\">\n<h6 style=\"text-align: center\"><strong>Ingredientes\u00a0\u00a0<a href=\"https:\/\/proad.ufpr.br\/ru\/ru-centro-politecnico\/vegano\/\" rel=\"attachment wp-att-7379\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7379\" src=\"https:\/\/proad.ufpr.br\/ru\/files\/2017\/02\/vegano-e1553611556249.png\" alt=\"\" width=\"17\" height=\"16\" \/><\/a> <a href=\"https:\/\/proad.ufpr.br\/ru\/ru-centro-politecnico\/lactose\/\" rel=\"attachment wp-att-7378\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7378\" src=\"https:\/\/proad.ufpr.br\/ru\/files\/2017\/02\/lactose-e1553611591630.png\" alt=\"\" width=\"17\" height=\"17\" \/><\/a><\/strong><\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"23%\">\n<h6><strong>Peso Bruto <\/strong><\/h6>\n<h6><strong>(para 1 por\u00e7\u00e3o)<\/strong><\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"28%\">\n<h6>Vagem<\/h6>\n<\/td>\n<td width=\"23%\">\n<h6 style=\"text-align: center\">100 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"28%\">\n<h6 style=\"text-align: center\">Cebola<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"23%\">\n<h6>10 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"28%\">\n<h6>Margarina<\/h6>\n<\/td>\n<td width=\"23%\">\n<h6 style=\"text-align: center\">2 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"28%\">\n<h6 style=\"text-align: center\">Cebolinha e salsinha<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"23%\">\n<h6>1,2 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"28%\">\n<h6>Alho<\/h6>\n<\/td>\n<td width=\"23%\">\n<h6 style=\"text-align: center\">0,2 g<\/h6>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6>MODO DE PREPARO:<\/h6>\n<ol>\n<li>\n<h6>Higienizar os vegetais;<\/h6>\n<\/li>\n<li>\n<h6>Retirar as pontas da vagem e cort\u00e1-la em palitos de aproximadamente 3 cm de comprimento;<\/h6>\n<\/li>\n<li>\n<h6>Refogar na margarina a cebola e o alho picados em cubos mi\u00fados (se necess\u00e1rio, utilizar um pouco de \u00f3leo para refogar);<\/h6>\n<\/li>\n<li>\n<h6>Cozinhar com um pouco de sal a vagem at\u00e9 ficar <em>al dente. <\/em>Escorrer a \u00e1gua;<\/h6>\n<\/li>\n<li>\n<h6>Misturar o refogado com margarina \u00e0 vagem;<\/h6>\n<\/li>\n<li>\n<h6>Para finalizar, misturar cebolinha e salsinha picadas.<\/h6>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredientes\u00a0\u00a0 Peso Bruto (para 1 por\u00e7\u00e3o) Vagem 100 g Cebola 10 g Margarina 2 g Cebolinha e salsinha 1,2 g Alho 0,2 g &nbsp; MODO DE PREPARO: Higienizar os vegetais; Retirar as pontas da vagem e cort\u00e1-la em palitos de aproximadamente 3 cm de comprimento; Refogar na margarina a cebola e o alho picados [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-21144","post","type-post","status-publish","format-standard","hentry","category-receitas-guarnicoes"],"_links":{"self":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/comments?post=21144"}],"version-history":[{"count":3,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21144\/revisions"}],"predecessor-version":[{"id":22819,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21144\/revisions\/22819"}],"wp:attachment":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/media?parent=21144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/categories?post=21144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/tags?post=21144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}