{"id":21006,"date":"2020-06-15T22:50:57","date_gmt":"2020-06-16T01:50:57","guid":{"rendered":"https:\/\/proad.ufpr.br\/ru\/?p=21006"},"modified":"2020-07-02T17:11:56","modified_gmt":"2020-07-02T20:11:56","slug":"farofa-de-cenoura","status":"publish","type":"post","link":"https:\/\/proad.ufpr.br\/ru\/2020\/06\/15\/farofa-de-cenoura\/","title":{"rendered":"Farofa de cenoura"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table style=\"height: 529px\" width=\"451\">\n<tbody>\n<tr>\n<td width=\"33%\">\n<h6 style=\"text-align: center\"><strong>Ingredientes\u00a0\u00a0<a href=\"https:\/\/proad.ufpr.br\/ru\/ru-centro-politecnico\/vegano\/\" rel=\"attachment wp-att-7379\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7379\" src=\"https:\/\/proad.ufpr.br\/ru\/files\/2017\/02\/vegano-e1553611556249.png\" alt=\"\" width=\"17\" height=\"16\" \/><\/a><\/strong><\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"18%\">\n<h6><strong>Peso Bruto <\/strong><\/h6>\n<h6><strong>(para 1 por\u00e7\u00e3o)<\/strong><\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"33%\">\n<h6>Cenoura<\/h6>\n<\/td>\n<td width=\"18%\">\n<h6 style=\"text-align: center\">25 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"33%\">\n<h6 style=\"text-align: center\">Farinha de mandioca<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"18%\">\n<h6>16 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"33%\">\n<h6>Farinha de milho<\/h6>\n<\/td>\n<td width=\"18%\">\n<h6 style=\"text-align: center\">16 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"33%\">\n<h6 style=\"text-align: center\">Cebola<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"18%\">\n<h6>10 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"33%\">\n<h6>Tomate molho<\/h6>\n<\/td>\n<td width=\"18%\">\n<h6 style=\"text-align: center\">10 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"33%\">\n<h6 style=\"text-align: center\">Bacon<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"18%\">\n<h6>3 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"33%\">\n<h6>Cebolinha e salsinha<\/h6>\n<\/td>\n<td width=\"18%\">\n<h6 style=\"text-align: center\">1,2 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"33%\">\n<h6 style=\"text-align: center\">Alho<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"18%\">\n<h6>0,2 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"33%\">\n<h6>Ovo<\/h6>\n<\/td>\n<td width=\"18%\">\n<h6 style=\"text-align: center\">0,1 unid<\/h6>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6><\/h6>\n<h6>MODO DE PREPARO:<\/h6>\n<ol>\n<li>\n<h6>Higienizar os vegetais e o ovo;<\/h6>\n<\/li>\n<li>\n<h6>Descascar levemente a cenoura e process\u00e1-la em ralador grosso, picar o tomate em cubos mi\u00fados;<\/h6>\n<\/li>\n<li>\n<h6>Em uma frigideira, preparar ovos mexidos com um pouco de \u00f3leo e sal a gosto e reservar;<\/h6>\n<\/li>\n<li>\n<h6>Refogar com um pouco de \u00f3leo a cebola e o alho picados em cubos mi\u00fados e acrescentar a cenoura ralada e o tomate picado, refogando por mais um tempo;<\/h6>\n<\/li>\n<li>\n<h6>Cortar o bacon em cubos pequenos (aproximadamente 1 x 1 cm) e refogar at\u00e9 dourar;<\/h6>\n<\/li>\n<li>\n<h6>Adicionar ao refogado o bacon, as farinhas de mandioca e milho, os ovos mexidos e misturar bem. Ajustar o sal (se necess\u00e1rio);<\/h6>\n<\/li>\n<li>\n<h6>Para finalizar, misturar cebolinha e salsinha picadas.<\/h6>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredientes\u00a0\u00a0 Peso Bruto (para 1 por\u00e7\u00e3o) Cenoura 25 g Farinha de mandioca 16 g Farinha de milho 16 g Cebola 10 g Tomate molho 10 g Bacon 3 g Cebolinha e salsinha 1,2 g Alho 0,2 g Ovo 0,1 unid MODO DE PREPARO: Higienizar os vegetais e o ovo; Descascar levemente a cenoura e [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-21006","post","type-post","status-publish","format-standard","hentry","category-receitas-guarnicoes"],"_links":{"self":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/comments?post=21006"}],"version-history":[{"count":3,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21006\/revisions"}],"predecessor-version":[{"id":22653,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/21006\/revisions\/22653"}],"wp:attachment":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/media?parent=21006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/categories?post=21006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/tags?post=21006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}