{"id":20693,"date":"2020-06-15T21:21:59","date_gmt":"2020-06-16T00:21:59","guid":{"rendered":"https:\/\/proad.ufpr.br\/ru\/?p=20693"},"modified":"2020-06-30T15:48:07","modified_gmt":"2020-06-30T18:48:07","slug":"bife-a-gaucha-2","status":"publish","type":"post","link":"https:\/\/proad.ufpr.br\/ru\/2020\/06\/15\/bife-a-gaucha-2\/","title":{"rendered":"Bife \u00e0 ga\u00facha"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table style=\"height: 750px\" width=\"451\">\n<tbody>\n<tr>\n<td width=\"188\">\n<h6 style=\"text-align: center\"><strong>Ingredientes\u00a0\u00a0<a href=\"https:\/\/proad.ufpr.br\/ru\/ru-centro-politecnico\/vegano\/\" rel=\"attachment wp-att-7379\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7379\" src=\"https:\/\/proad.ufpr.br\/ru\/files\/2017\/02\/vegano-e1553611556249.png\" alt=\"\" width=\"17\" height=\"16\" \/><\/a><\/strong><\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"142\">\n<h6><strong>Peso Bruto <\/strong><\/h6>\n<h6><strong>(para 1 por\u00e7\u00e3o)<\/strong><\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"188\">\n<h6>Bife de posta vermelha<\/h6>\n<\/td>\n<td width=\"142\">\n<h6 style=\"text-align: center\">130 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<h6 style=\"text-align: center\">Pimenta-do-reino<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"142\">\n<h6>qsp<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<h6 style=\"text-align: center\"><strong>Molho:<\/strong><\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"142\"><\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<h6 style=\"text-align: center\">Tomate molho<\/h6>\n<\/td>\n<td width=\"142\">\n<h6 style=\"text-align: center\">15 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"188\">\n<h6>Cebola<\/h6>\n<\/td>\n<td width=\"142\">\n<h6 style=\"text-align: center\">8 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<h6 style=\"text-align: center\">Bacon<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"142\">\n<h6>5 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"188\">\n<h6>Ervilha em conserva<\/h6>\n<\/td>\n<td width=\"142\">\n<h6 style=\"text-align: center\">5 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<h6 style=\"text-align: center\">Extrato de tomate<\/h6>\n<\/td>\n<td style=\"text-align: center\" width=\"142\">\n<h6>4 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"188\">\n<h6>Cebolinha e salsinha<\/h6>\n<\/td>\n<td width=\"142\">\n<h6 style=\"text-align: center\">0,8 g<\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<h6 style=\"text-align: center\">Alho<\/h6>\n<\/td>\n<td width=\"142\">\n<h6 style=\"text-align: center\">0,2 g<\/h6>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6>qsp \u2013 quantidade suficiente para<\/h6>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6>MODO DE PREPARO:<\/h6>\n<ol>\n<li>\n<h6>Higienizar os vegetais;<\/h6>\n<\/li>\n<li>\n<h6>Temperar os bifes com sal e pimenta-do-reino e selar na chapa bem quente;<\/h6>\n<\/li>\n<li>\n<h6>Preparar o molho: fritar o bacon cortado em peda\u00e7os pequenos e aproveitar o fundo da panela para refogar a cebola e o alho picados em cubos mi\u00fados, acrescentar tomate picado e extrato de tomate e cozinhar por mais um tempo para encorpar o molho. Adicionar ervilha (sem a \u00e1gua da salmoura) e sal. Acrescentar \u00e1gua no molho em um volume necess\u00e1rio para cozinhar os bifes;<\/h6>\n<\/li>\n<li>\n<h6>Juntar os bifes j\u00e1 selados ao molho para que cozinhem at\u00e9 ficarem macios. Para finalizar, misturar cebolinha e salsinha picadas.<\/h6>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredientes\u00a0\u00a0 Peso Bruto (para 1 por\u00e7\u00e3o) Bife de posta vermelha 130 g Pimenta-do-reino qsp Molho: Tomate molho 15 g Cebola 8 g Bacon 5 g Ervilha em conserva 5 g Extrato de tomate 4 g Cebolinha e salsinha 0,8 g Alho 0,2 g qsp \u2013 quantidade suficiente para &nbsp; MODO DE PREPARO: Higienizar os [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-20693","post","type-post","status-publish","format-standard","hentry","category-receitas-pratos-proteicos-carne-bovina"],"_links":{"self":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/20693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/comments?post=20693"}],"version-history":[{"count":3,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/20693\/revisions"}],"predecessor-version":[{"id":22405,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/posts\/20693\/revisions\/22405"}],"wp:attachment":[{"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/media?parent=20693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/categories?post=20693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proad.ufpr.br\/ru\/wp-json\/wp\/v2\/tags?post=20693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}